by Turning Tides Admin | Feb 3, 2023 | Uncategorized
What is a Trauma Informed counsellor and why is it important?Feb 2, 20232 min readA trauma-informed counsellor is a mental health professional who has specialized training in understanding the impact of trauma on an individual’s life and mental health. They...
by Turning Tides Admin | Feb 3, 2023 | Uncategorized
Complex Trauma and CPTSD: Understanding and Healing from a Counsellor’s PerspectiveFeb 2, 20232 min readTrauma is a complex issue that can have lasting impacts on a person’s mental, emotional and physical wellbeing. Complex trauma, also known as Complex...
by Turning Tides Admin | Jun 16, 2020 | Uncategorized
Do I Need a Life Coach?Jun 15, 20208 min readUpdated: Jun 24, 2020The term life coach might sound like a buzzword, a new age approach to getting your life together, a trend of the digital age. For most people, life coaches are still a perplexing figure floating in and...
by Turning Tides Admin | May 12, 2020 | Uncategorized
How to Get Out of a RutMay 12, 20208 min readUpdated: Jun 21, 2020Stuck – a feeling, or rather a sensation, that will find itself creeping into your life every so often. Usually, you don’t see it coming. But you’ve become complacent in your routine and the...
