by Turning Tides Admin | Feb 11, 2025 | Blog
Why Trauma Makes Relationships Hard (And What to Do About It)Feb 113 min readWhy Trauma Makes Relationships Hard (And What to Do About It)Trauma, especially complex PTSD (CPTSD), can deeply impact how we connect with others. Whether you’ve experienced childhood...
by Turning Tides Admin | Feb 10, 2025 | Uncategorized
Healing the Wounds: Navigating Attachment Styles in Complex Trauma RecoveryFeb 102 min readUpdated: Feb 11As a trauma-informed counsellor, I understand the profound impact that early attachment experiences have on individuals, especially those who have endured complex...
by Turning Tides Admin | Oct 4, 2024 | Blog
Welcome Back: Why Autumn Is the Perfect Time to Recommit to Your Well-BeingOct 4, 20242 min readAs summer fades into the background and the cooler, crisper days of autumn arrive, it’s easy to get caught up in the whirlwind of back-to-school routines, work commitments,...
by Turning Tides Admin | Sep 23, 2024 | Uncategorized
Uncovering the Origins of Self-Care: A Journey Through HistorySep 23, 20244 min readScrolling through social media, self-care often appears as a luxury, associated with indulgent activities like bubble baths and yoga sessions, typically marketed to young, affluent...
by Turning Tides Admin | May 27, 2024 | Uncategorized
Supporting Your Loved One with Complex PTSDMay 27, 20243 min readIf someone you love is living with Complex Post-Traumatic Stress Disorder (CPTSD), you might often find yourself feeling helpless, frustrated, or confused about how to best support them. Complex PTSD is...
